David’s Classes

I will be offering a collection of classes for the R&R program ( Rest and Rejuvenation Retreats ) at the Omega Institute for Holistic Studies in Rhinebeck, NY.

These classes include:

• Energy Medicine Self-Healing Skills
  Learn grounding, energy regulation, and clearing skills supporting embodied self-awareness and evolution.

• Community Connection Through Music
  Music is a powerful path for self expression and connection available to everyone. Through guided exercises express yourself authentically through voice and rhythm and connect with the community. No formal musical experience required - there are no wrong notes!

• Intention Setting and Musical Mantras
  Learn about creating strong intentions. Reflect on what you would like to change in your life and set an intention to support your evolution. You will also be invited to optionally bring your intention to life by sharing it through spoken word, music, or any other type of self expression.

• Taoist Six Healing Sounds
  Transform stress into vitality and promote emotional balance through meditative exercises

The Omega R&R Program is a fantastic opportunity for rest, relaxation, and growth. For more information, contact me.